Why We Do What We Do: Understanding Self-Motivation

"Why We Do What We Do: Understanding Self-Motivation" authored by Edward L. Deci is an insightful exploration into human motivation. Deci, a renowned psychologist, delves into the intricacies of intrinsic motivation, examining the factors that drive human behavior beyond external incentives.

The book elucidates the concept of intrinsic motivation, highlighting the inherent desire within individuals to engage in activities driven by personal interest, curiosity, and satisfaction. Deci introduces the significance of three fundamental psychological needs – autonomy, competence, and relatedness – in fostering intrinsic motivation. He demonstrates how meeting these core needs cultivates a sense of fulfillment, competence, and connection, leading to sustained engagement in tasks and activities.

Deci also investigates the impact of external motivators, such as rewards and punishments, on intrinsic motivation. He emphasizes the limitations of extrinsic incentives and explores how they can undermine individuals' intrinsic motivation and hinder long-term personal growth.

Through a blend of empirical evidence, psychological theories, and practical insights, "Why We Do What We Do" offers readers a profound understanding of human motivation. It provides valuable guidance for fostering environments that support intrinsic motivation, aiding individuals, educators, leaders, and professionals in creating spaces conducive to personal fulfillment, creativity, and sustained engagement.

Book/Audiobook: https://amzn.to/4mMhDS0