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How Emotions Are Made," Dr. Lisa Feldman Barrett

"How Emotions Are Made," Dr. Lisa Feldman Barrett challenges the traditional understanding of emotions, arguing that t...

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Thursday, April 24, 2025

7 Types of Rest


7 Types of Rest You Didn’t Know You Needed
Rest isn’t just sleep. It’s also about resetting your mind, emotions, and soul.
Swipe to find out what kind of rest you might be

#SelfCare #MentalHealth #RestIsProductive #DigitalDetox #HealingJourney #MindBodySoul

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