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30 Powerful decisions that will change your life

1. Decide to take full responsibility for your life: This means acknowledging that your choices, actions, and reactions are your...

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Thursday, April 24, 2025

7 Types of Rest


7 Types of Rest You Didn’t Know You Needed
Rest isn’t just sleep. It’s also about resetting your mind, emotions, and soul.
Swipe to find out what kind of rest you might be

#SelfCare #MentalHealth #RestIsProductive #DigitalDetox #HealingJourney #MindBodySoul

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